Known by many different names like Keto diet, Low Card High Fat (LCHF), low carb diet, etc. Ketogenic Diet is one of the most famous

One of the most popular fitness trends, Intermittent fasting is attracting people for various reasons like weight loss, health improvements as well as living

Ideally recommended for weight loss, Atkins Diet is a low-carbohydrate diet and claims that one can lose weight quickly by eating as much protein

Losing weight has gradually become a worldwide accepted trend. Unlike other hard ways to lose weight, how about trying a program wherein loss of

Our bodies have a pH balance, which is a measure of the acidity in our blood. The pH level determines our overall state of

Welcome to the world of fitness and body-building. In order to get a lean and awesome body shape, you not only need to sweat

In the food chain, consumers are divided into 3 categories based on what kind of food do they eat. Herbivore Carnivore  Omnivore Herbivore  are those

These days ‘vegan diet’ has become a popular buzzword and is trending everywhere. It is followed by health freaks, yoga practitioners and even by