Tag: Intermittent fasting

Intermittent fasting

Why To Go For Intermittent Fasting If Weight Loss Is The Goal?

One of the most popular fitness trends, Intermittent fasting is attracting people for various reasons like weight loss, health improvements as well as living a healthy lifestyle. More than a diet plan,it is an eating pattern which tells you when to eat as opposed to what to eat. Fasting is natural for humans all around […]